Like many of my patients at ERCA, your first exposure to acupuncture might have been at the movies or on television. If so, you were probably petrified of what you saw… from The Matrix to Kung Fu Panda. Here’s the reality…. Acupuncture needles are about the width of a human hair. In the United States, we use single-use, … Read more
Acupuncture vs. Dry needling Have you ever heard of dry needling? It’s a technique used by physical therapists that involves inserting a thin needle into trigger points in your muscles to alleviate pain and tension. A 52-hour course is required for physical therapists to perform dry needling. However, at ERCA, we do not offer this … Read more
How does acupuncture crossover with Western medicine? This is a pertinent question, especially with a newcomer to acupuncture. We know acupuncture works with the nervous system, triggering the release of pain-killing endorphins. Can it help the immune system? Studies show regular acupuncture treatments can actually increase the number of T-cells the body produces. T-cells destroy … Read more
In the last few months, many clients are seeking customized treatments for their depression and anxiety. Acupuncture can also help promote relaxation and improve sleep quality. Approaching your mind and body on a holistic level is key, and we encourage you to contact us if you have any questions about your treatment. Improving and protecting … Read more
How menopause affects kidney energy Menopause. The oft spoken about, rarely understood transition between life phases. It is defined as the time when menstruation/periods ceases. That means an entire year without a period. Traditional Chinese Medicine views the kidney energy as sustaining the metabolic process and decreases naturally as we age. When the balance of … Read more
Acupuncture is one of the oldest and most widely used medicines in the world, and we still have misconceptions about it. At ERCA, one of our goals is to educate you about acupuncture. I am happy to debunk these myths, so that we can spread the word to even more people about just how useful … Read more
Looking back on 2020, ERCA had its moments. Like most of you, we are still waiting for this rollercoaster of a year to actually end. My fifteen minutes of fame arrived when I received a call from CNN. They were doing a piece on the Pandemic and its effects on Main Street. https://www.cnn.com/2020/04/01/business/one-block-small-businesses-los-angeles/index.html **By the … Read more
Phone rings: “Uhh, yeah, do you guys have a program for detoxing? I mean, not like the detoxing from drugs or alcohol….just, like, ya know, from eating too much processed food: Gluten, Beer … Probably too much red meat too, come to think of it. Should I do that cleanse with the lemon juice and cayenne pepper for 6 … Read more
2017 has taken a toll on all of us. Not just emotionally, but physically too. Count on us to be at the ready to help you heal in 2018. Just find a comfortable recliner and kick back. 2017 was the year of sore feet and stress eating. Even with those new orthotics, which endeavored to … Read more