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Scheduling Made Easier!

This is an Alert I am a description. Click the edit button to change this text. × Dismiss this alert. We’re thrilled to announce a change that’ll make your scheduling experience even smoother. Don’t worry, we’ve got you covered – all your contact information is already imported into Schedulicity. To access your new account, simply … Read more

Nurture Your Fertility Journey

Have you thought about adding acupuncture to your fertility treatment or reproductive healthy journey? Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), focuses on balancing the body’s energy flow or Qi. It has been increasingly recognized for its potential to support reproductive health. Including acupuncture is especially helpful, due to many factors in … Read more

Debunking Acupuncture Myths

Like many of my patients at ERCA, your first exposure to acupuncture might have been at the movies or on television. If so, you were probably petrified of what you saw… from The Matrix to Kung Fu Panda. Here’s the reality…. Acupuncture needles are about the width of a human hair. In the United States, we use single-use, … Read more

Simple Activities To Stay Active & Energized This Summer🪁

As you dive into summer wholeheartedly, we have some exciting videos to share with you that are sure to keep you active and energized! We like these simple and low-impact workouts and activities because they’re easy to incorporate into your day. Let us know if you have a favorite summer activity/workout! Resistance Bands  Looking for … Read more

VoyageLA Features Local Story: ERCA!

Thank you, VoyageLA, for featuring Eagle Rock Community Acupuncture in your latest Local Stories section! We have been in business for 14 years and counting, and it is due to our community coming back and referring new patients to us! Here’s an excerpt: What else should our readers know about Eagle Rock Community Acupuncture? The … Read more

Cultivating Balance in the Summer

Our Southern California summers mean different fresh foods, hot temperatures, and perhaps more physical exercise (walking, biking, swimming). We want you to be aware of keeping your body in balance. In TCM, the Spleen and Stomach take center stage as the primary organs responsible for digestion and maintaining balance and harmony. The Spleen transforms and transports … Read more

Keep Your Body Balanced and Healthy with Electrolytes

Water is necessary to convert food into energy, lubricate our joints, cushion bones, regulate body temperature, and to produce tears, saliva, and the mucus that lines our sinuses and gastrointestinal tract. Not to mention, our blood is made up of 90% water. If we’re dehydrated, we are more likely to experience metabolic complications, high blood pressure, … Read more

Get Natural Sinus Relief with Essential Oils

GET NATURAL SINUS RELIEF WITH ESSENTIAL OILS Here at ERCA, our two favorite essential oils for sinus pain and congestion are peppermint and eucalyptus. Peppermint oil contains menthol which affects the mucus receptors in the nose, helping to open the airways and clear mucus. Lab studies show that peppermint oil may fight bacteria, one of … Read more

What’s the Difference Between Dry Needling and Acupuncture?

Acupuncture vs. Dry needling Have you ever heard of dry needling? It’s a technique used by physical therapists that involves inserting a thin needle into trigger points in your muscles to alleviate pain and tension. A 52-hour course is required for physical therapists to perform dry needling.  However, at ERCA, we do not offer this … Read more

Happy 14th Anniversary to Us!

Celebrate 14 years with us! I want to take a moment to thank you for your support over the past 14 years. At ERCA, we strive to create a peaceful and healing environment for all of our patients. From finding the perfect pillow to ensuring background music is at the right volume, we go above and … Read more

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