We are reading The Obesity Code by Jason Fung, MD. This is fascinating information about how insulin resistance is what’s behind the obesity epidemic. This book explains it all and introduces Intermittent Fasting as an answer.
You will get so much out of this conversation
Get started on the book today. Click here to buy it on Amazon. Get the audio version, if that works better for you. I got mine on Audible. Whether you finish it or not, we will be here to discuss and explain its usefulness in your lifestyle.
When: Sunday, November 5th, 2017 @ 3:00PM-5:00PM Where: Our clinic: 2042 Colorado Blvd. Los Angeles, CA 90041 Who: You and anyone else interested. This event is FREE. Just sign up by emailing us at [email protected]
There are plenty of YouTube videos with Dr. Jason Fung to explain these concepts in bite-sized pieces. Click here to watch an intro video.
For a fun and informative podcast that breaks it all down, tune into The Intermittent Fasting Podcast by clicking here.
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